Yin Yoga encourages relaxation, stress reduction, and interoception.
1 hr 15 min1 h 15 min
18 US dollars
$18
Studio Sage
Service Description
Yin Yoga is a mostly floor-based practice that targets the deep connective tissues of the body, while providing a meditative space for the mind. In this class, you'll hold passive shapes for several minutes at a time, allowing for a slow, profound release and increased flexibility in both mind and body. Suitable for all levels, Yin Yoga encourages relaxation, stress reduction, and interoception.
Upcoming Sessions
Cancellation Policy
Please note that any no shows or failure to cancel within 2 hours of class will result in use of a class pass or cost of drop-in.
18 US dollars
15 US dollars
18 US dollars
25 US dollars