In our Balancing Flow, we combine energizing movement with restful postures supported by props. Drawing from both solar (active) and lunar (calming) energies, this practice offers the perfect blend of dynamic flow and peaceful stillness. Whether you're looking to build strength or find relaxation, this class provides a supportive environment where all levels are welcome to explore and enjoy the balance between effort and ease.
Upcoming Sessions
Cancellation Policy
Please note that any no shows or failure to cancel within 2 hours of class will result in use of a class pass or cost of drop-in.
18 US dollars
15 US dollars
18 US dollars
25 US dollars