Radiant Reset: Movement, Breathwork, and Sound Meditation
3rd Friday of each month
7:00pm
Movement – Gentle, seated yoga postures to release tension and ground the body.
Breathwork – Simple breathing techniques to calm the nervous system and focus the mind.
Sound Meditation – Multi-instrumental soundscape to guide you into deep relaxation.
Open to all who seek restful relaxation and peaceful presence through intentional movement, breath, and sound immersion.
Limited props available; feel free to bring pillows, blankets, and a journal for reflection.
Upcoming Sessions
Cancellation Policy
Please note that any no shows or failure to cancel within 2 hours of class will result in use of a class pass or cost of drop-in.
18 US dollars
15 US dollars
18 US dollars
25 US dollars